I re-started my weightloss this past January (2017). I began by meal prepping my meals for the week using lean meats, veggies and complex carbs. I was using a few wraps and taking vital core. At the end of Feb I started going to a gym. I had gone from 188 to 175 lbs around the beginning of April. Then I got stuck! I had done this last year too. That dang 175lb wall again!! I was stuck there for almost 3 weeks. So I started drinking my greens very consistently every morning. I also started taking my vital core consistently every morning. Then I added probiotics very consistently. My weight started moving again!! I am now at 166 as of July 4th 2017 even though I have took time off for the past month from diet and I have missed the gym for 2 weeks due to vacations and other obligations. I will update my progress again in a few more months 🙂
Lip and eye cream is my absolute must have! It reduces fine lines and wrinkles and smooths out your skin! It also reduces the appearance of bags under your eyes and smooths out your lips so you can apply your favorite lipstick flawlessly!
I apply it under my eyes and on my lids. I also put it on my forehead and between my eyes. Lastly I smooth it over my lips.
This stuff is amazing and only $29 for loyal customers!!!!
Click Shop to grab this product!
I finally got my overnight oats to taste good!! Last batch I made was really bitter 😝. Here’s my recipe!
4 cups milk
2 cups vanilla Greek yogurt
2 tablespoons ground flax seeds
2 splashes vanilla extract
2 scoops It Works Vanilla Profit
about 1/4 cup maple syrup
Get six small containers and in each:
1/2 cup Old Fashioned oats
2 scoops It Works Greens Berry
Mix together first ingredients and pour over oat mixture in each container. Stir until combined. Put in fridge overnight!
Now you have breakfast for the week!!! It tastes very vanilla and even tastes like it has fruit in it because of the greens berry! But this way it won’t go bad because no added fruit 😬. Now you’re getting all the goodness of overnight oats plus the benefits of greens and profit!!! Click the shop link at the top of this page to learn more about greens and profit 🙌🏻
These 3 products are absolute must haves for serious weight loss!!
Greens are a daily detox that also allow you to get all your veggies and fruits in!
Fat fights block most carbs and fat from your biggest meal of the day and are a life saver on these cheat meals!
Thermofit increases your metabolism without the jitters and curbs your appetite!
Welcome to my blog!! I’ll be adding more posts as time goes on.